Emotional Fitness Academy - Dieppe, NB

J M.

I signed on for the emotional fitness program shortly after meeting Darren, but I did not complete, because I was not ready.
I kept getting called back to this though & when I answered, incredible things started to happen in my life as Darren helped me establish my vision & purpose.

The thing I love most about Darren is his willingness to go far above and beyond to support his clients outside of the virtual classroom & honestly makes me wonder if he can be in 2 places at once, lol.

To sum up, put in the work & Darren will help direct you to get that effort rewarded 10x!

Nadine D.

I enjoy my sessions with Darren. They have been very helpful and enlightening in my healing journey. He creates a safe space where you can share and have many ah ha moments. Highly recommend for anyone looking to grow and evolve in their path.

Deny M.

Darren is one of a kind and an inspiration! I had the pleasure of going through the Emotional Fitness program and was surprised by how I not only learned to assist others in their growth journey but was also a benefactor. If I could specify one thing that I gained which I carry with me still today, it is the gift of truly listening. I may not have chosen to be a Life Coach as a career but I learned so much and am a better person for it. No matter if you are looking for a career path or personal growth, Emotional Fitness will be a choice you will thank yourself for.

Elucian

As I reflect on my year of learning the Emotional Fitness skills I find myself submersed into a few magical moments when I felt I grasped a deeper understanding of how to fully listen to someone. I discovered there are layers of listening. As I sorted through the layers, I learned to distinguish what layer I was in at each moment. I played with the different layers to then observe the effects. This lifetime experience have opened my awareness to the simplicity and complexity of listening. It is truly transformational. Thank you for sharing your beautiful light!
Joline

Zoe W.

I’ve know Darren for several years, he is a very competent and intelligent man ! I’ve read the 9 steps of emotional fitness, watched most of the videos on YouTube and listened to his podcasts! I encourage everyone to do the same ! Darren and the emotional fitness academy have a lot to offer!

Richard V.

I've been engaged with the Emotional Fitness Academy since 2015, first as a corporate client and then as a participant in the amazing Managers, Leaders, Coaches training program and now as a volunteer resource since 2017.

The Academy is clearly a recognized Center of Excellence focused on addressing the needs of two distinct persona groups: TASL (those impacted by Trauma, Addiction, Suicide, & Loss) and LOC (those wishing to refine/improve their expertise relative to Leadership & Organizational Culture). Program offerings are unsurpassed! Each program is aligned with the work developed by Warren Redman, the author of several texts including "The 9 Steps to Emotional Fitness". All sessions are designed as experiential processes that leverage the innate wisdom and experience of individual participants.

As a retired CEO now employed as a corporate trainer with the Canadian Credit Union Association, I have enjoyed the benefit of leveraging my experience in the area of leadership, organization culture, human resources and financial management to help design new training programs for the Emotional Fitness Academy .... a very rewarding experience!

I encourage anyone who wishes to learn more about the diverse range of Academy program offerings to reach out to Darren Duguay.

Dr. Richard Vaillancourt

Phabien D.

Emotional Fitness® has given me many great tools for myself on a personal level as well as in business as an Entrepreneur. If I would pick two things that I value most, the first is that it helped me become more emotionally fit to gain greater control over my own reactions when dealing with my frustrations, and the second is the ability that it gave me to facilitate group meetings and dialogue with more joy and ease. I often seen meetings within my organization end up in conflict and sometimes even in chaos. Emotional Fitness® tools have helped significantly in creating more peaceful and harmonious environment and culture. These are amazing tools and processes that all entrepreneurs need to learn if they want to have better tools to navigate through conflict and difficult conversations.

Courtney A.

Darren is an attentive, gifted and compassionate coach who skillfully holds space for challenging conversations and co-creating new opportunities. I am grateful to know him and be working with him.