HeartFelt Yoga - Blackfalds, Alberta

Melody C.

Heartfelt Yoga Studio is a place to come home to yourself in. It feels to me and I have heard it said, it’s like getting a great big hug when you enter. This is an amazing strong community that has been built through trust and respect.
Sandra has such a beautiful way to welcome you in and find out about what you need. She will bring you into her safe space so you feel supported and embraced by her teachings.
If you haven’t had the pleasure to attend one of Sandra’s or Roxanne’s classes I highly recommend it.

Ricki T.

After trying many studios and a home practice, I almost gave up on yoga. Until I happened upon HeartFelt Yoga! From the first moment I walked in, I felt at home. Sandra is the most incredible instructor. Her voice is so soothing and she is amazing at guiding and teaching. There are ways to modify and she always reminds us always to honour ourselves and listen to our bodies. The class sizes are small and many times they feel so specific to exactly what is needed. Not only is this studio the best yoga studio I have ever been to, but I also feel like it is a gathering space of some of the most creative and positive humans. I love the energy I feel from all the others who practice there. And outside of just poses, Sandra is continually teaching us about energy, chakras, breathing and life. If you are looking for therapeutic yoga that is truly heart led, this studio will change your life. Like it did mine! (Photos from one of the specialty handpan yin yoga classes)

Mel B.

Sandra is a fabulous yoga teacher who specializes in gentle and therapeutic yoga. Her boutique yoga studio in Blackfalds is a gem, and it needs more yogi’s! Her presence, her classes, and her studio are so lovely that I drive from the south side of red deer most weeks to practice. My brother and I attend the Strength & Stability class and we LOVE it. We leave feeling refreshed and recharged every time. It feels transformative for me. I come away feeling NEW. Full of vitality. I wish the whole world did yoga… just as we all eat, sleep and breathe. Why is there a weed and liquor store on every corner? There should be a yoga studio on every corner! And they should be thriving! So here I am, shouting it from the roof tops. YOGA IS LIFE! Make Heartfelt Yoga your second home. Come as often as you can. It will give you a stronger and calmer body and mind.

Trish M.

I first encountered Sandra at another yoga studio in Red Deer several years ago. Her gentle and encouraging way of teaching along with her passion for making yoga accessible for everyBODY had me hooked.

Heartfelt Yoga studio is quite simply an extension of who Sandra is as a person. Gentle, encouraging, passionate, and grounding. The classes are small, people are friendly and welcoming, and the yoga practice is thoughtful and inspiring. I especially love Yin with Leigh's drumming!

This is a safe and comforting space that makes "coming to your mat" an integrated experience of heart, body, and mind. Thank you Sandra for making Heartfelt my yoga home,

Rique

I cannot recommend HeartFelt Yoga enough! Sandra is such a lovely presence to have in your life to guide you through your yoga journey; whatever that may look like! Her studio is a place of peace, and ease, and acceptance, and it is an absolute delight to be able to spend time on your mat in such a wonderful, healing space with such incredible people!

Laura O.

Sandra is one of the most intuitive yoga instructors I have ever had the privilege to lead me in my practice. She has an amazing ability to guide and know exactly what I need to get the most benefit from a pose. Her voice is calm and relaxing...I really enjoy her !

Shandelle E.

Beautiful studio with calming and thoughtful decor. Classes are small which create a peaceful and inviting environment. Everyone is friendly and welcoming. Teachers prepare classes that flow with intention and mindfulness. Leigh’s drumming is a wonderful addition when available. Highly recommend this studio!

Jennifer L.

This is the space for anyone who wants to truly experience yoga. Sandra embodies everything I love about yoga. She creates a space for unity that builds such a strong community and she makes every class as its own experience.